Holistic Life Coaching

Reconnect with Your Soul, Reclaim Your Inner Power, and Create Real Change

As an online holistic life coach, I guide you back to your own inner truth. When life feels overwhelming, uncertain, or out of sync—you don’t have to journey alone.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
Finding inner peace,
harmony,
happiness,
and joy

Life Coaching Is for Real Life

This isn’t just about meditation—it’s about empowerment. Holistic life coaching can help you:

  • Repair important relationships

  • Set healthy boundaries

  • Overcome anxiety and self-doubt

  • Clarify your values and dreams

  • Manifest your heart’s deeper desires

What Becomes Possible Through Coaching

  • ✓ Experience more honest, supportive, and loving connections — without losing yourself in the process.
  • ✓ Feel safe, empowered, and in charge of your time and energy — without guilt or fear of rejection.
  • ✓ Move through life with more calm, confidence, and trust in yourself — even when things feel uncertain.
Oh and one more thing…
To benefit from coaching there doesn’t have to be anything “wrong with you”.

Who I Work With

I coach soul-seeking, intuitive, sensitive people who are:

  • Going through life transitions

  • Struggling with overwhelm, uncertainty, or emotional pain

  • Yearning to bring their spiritual selves into everyday life

You don’t need to have anything “wrong” to benefit — growth is an ongoing journey.

What’s Really Holding You Back?

When there is an inner block you might feel, “I know what I want… but I just can’t seem to move forward.”

This is for people who:

  • Feel stuck or keep repeating old patterns

  • Are frustrated with themselves—“Why can’t I just DO the thing?”

  • Have tried affirmations, productivity hacks, or therapy… and still hit the same wall

  • Deep down suspect that something deeper (inner fear, belief, or energetic block) is in the way

You may say:

  • “I keep sabotaging myself.”

  • “I feel paralyzed, even though I’ve done so much inner work.”

  • “There’s a fear I can’t name — but I know it’s there.”

What You’ll Experience in a Session with Me

  • ✓
    Pinpoint the exact belief, fear, or inner voice that’s been keeping you stuck — even if you’ve never been able to name it before
  • ✓
    Experience a real inner shift through guided soul work — so you don’t just talk about the block, you actually begin to dissolve it
  • ✓
    Hear a clear “yes” from your inner guidance about your next aligned step — no more overthinking or spinning in circles
  • ✓
    Feel calm, grounded, and reconnected to your deeper self — like a fog has lifted and your inner compass is working again
  • ✓
    Walk away with a personal, spiritually-aligned action step that feels doable and exciting, not overwhelming
  • ✓
    Leave with the powerful realization that you’re not broken, lazy, or blocked forever — you’re awakening, and this is part of your path
See Offers and Bookings Page

My Background & Credentials

Kristina Day, your friendly life coach

I’m Kristina Day:

  • Certified Life Coach, Meditation Teacher, Light‑Worker

  • Over 30 years on my spiritual path

  • Author of 10+ books on healing, chakras, lucid dreaming, anxiety & more, published by Pleiades Publishing and available on Audible

 
My own deep inner work led me to coaching. Let me show you how it works.

We create your path together — tailored to your pace, your needs, and what feels right for you.

Are you procrastinating?
I get it. I was, too.
There’s often something deeper underneath the delay — something that needs to be seen with compassion.

Here’s what that was for me… and how I worked through it.
This is exactly how coaching works: we go to the root — gently, honestly — and create real movement from there.

Choose Your Investment

Start with a Special Introductory Offer

  • One Session (£20) – Safe and simple first step

           Or

  • 3-Session Package (£50) – Dive deeper and build momentum

See Offers and Bookings Page

Coaching is much more affordable than you might think:

  • Regular Pricing Options:

    • £60 per single session

    • £150 for 3 sessions

    • £270 for 6 sessions

More Details Here

What people say about our time working together

I have been on a very inspiring journey with Kristina. She has brought me back to my connection with the Divine. So much so that I only need to breathe deeply and know that I am in harmony with the Universe. Kristina is a wonderful guide and spiritual friend. I do not hesitate to say ‘let her help you’.
Devam H.
Kristina has a wonderfully kind touch when mentoring and shows great wisdom in finding the right approach for each individual she coaches. I would highly recommend! She’s helped me to see both my full potential to be and live what I dream of, to identify the limitations I myself had placed in way of that and to dissolve them.
Dawn C.
This is my first experience and I can tell it has brought very deep insights, aha moments and clarifications around my limiting beliefs and how to deal with them. The tools she offered are extremely valuable, and I am truly very grateful for that.
Melodie G.
My big takeaway from this week’s session is the full realization how I'm still holding back on what I wanted to do with my life which has a direct impact on my manifesting. I also uncovered more limiting beliefs that I need to address. Apart from that, the information with regards to soul contract really opened up my mind
Mellisa L.

Ready to Begin?

Book your first session at a very Special Introductory Price to see if we’re a good fit and experience what life-aligned coaching can feel like.

See Offers Page
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