Offers & Bookings — Holistic Life Coaching with Kristina

Ready to Begin Your Coaching Journey?

I offer warm, intuitive life coaching sessions to help you feel clearer, more grounded, and more yourself. Explore my current offers below — and book a session whenever you feel ready to take that next gentle, guided step.

Kristina smiling outdoors in a garden, sitting at a table with her laptop and a cup of coffee, offering online life coaching

Start with a Very Special Introductory Offer

Say No Without Guilt — A Boundary Reset Session

A 45-minute coaching session to help you say no with clarity, calm, and zero guilt — even if you usually freeze or cave in.

If you often say “yes” when you mean “no”… If you feel anxious just thinking about disappointing someone… If you freeze, overexplain, or later beat yourself up…

This session is for you. We'll get clear on one real-life situation where your boundaries feel blurred — and gently walk through it together.

You’ll walk away with:

  • A calming nervous system reset to use before any tough conversation
  • A ready-to-use boundary script tailored to your situation
  • One in-the-moment response you can say when you're caught off guard
  • An energetic reset to release guilt and stay grounded
Investment: $47
Book Your Boundary Reset Session

From Stuck to Clear — An Overthinking Reset Session

45 minutes to get out of your head, reconnect with your inner knowing, and finally make a decision you feel good about.

“I’ve thought about this from every angle and I still don’t know what to do.” “I just want to make the right decision — but I can’t tell what that is.”

This session helps you get clear, calm, and confident about what comes next.

You’ll walk away with:

  • A 3-minute calming practice to quiet spiraling thoughts
  • A guided check-in to feel your true yes/no — even if you were totally unsure
  • A reusable decision-making tool to break the loop next time
  • One real decision made — clearly, calmly, without second-guessing
Investment: $47
Book Your Overthinking Reset Session

How My Coaching Works

A Gentle, Holistic Approach
In every session you’ll receive heartfelt support tailored to your unique journey.
Here’s what to expect:

  • A safe, non-judgemental space to share what you’re feeling

  • Experienced guidance rooted in holistic practices

  • Practical next steps you can actually implement in your daily life

FAQs: Introductory Offer Sessions

Below are some common questions to help you feel calm and prepared before our session.

What happens after booking?
You’ll get a confirmation email with the date and time of your session, along with a payment link for your Special Offer Reset session. Once payment is complete, you’ll receive an instant email with the Zoom link for our session. You’re always welcome to email me with any questions in the meantime.
Do I need to prepare anything?
Just bring yourself. Find a quiet, comfortable space where you won’t be disturbed — and if you’d like, have a journal or notebook nearby to reflect afterwards. No other prep is needed.
What is the session format like?
Each session blends gentle conversation, guided reflection, and intuitive or somatic practices to help you reconnect with your calm, your clarity, and your next step. Most clients leave feeling peaceful, grounded, joyful, and more in touch with themselves.
What if I cry?
Then you cry. It’s absolutely okay — and actually a good sign. Many clients do, not because they’re falling apart, but because something inside is softening, healing, or waking up.
Do you have a cancellation policy?
Yes. I do not offer refunds but you are of course free to reschedule any sessions you've booked. If you need to cancel or reschedule, I kindly ask for at least 24 hours’ notice. This helps me offer the spot to someone else who may need it. Thank you for understanding.
I’m not very spiritual / I’m very spiritual — will this still work for me?
Yes. My work meets you where you are. Some clients are deeply spiritual, others are more practical. The sessions are designed to support your nervous system and inner clarity — not to impose a belief system.

Where to go from here?
The Nervous System Reset

The Discovery Sessions offer powerful insights! However, real, lasting change can take more time.

The Nervous System Reset is a 6 week program designed to help you move from overwhelm and confusion to finding calm and confidence, so you can take the next step with clarity and self-assurance. 

You’ll move through challenges with consistent support and stay accountable. Over time, you’ll build momentum, deepen your self-trust, and take aligned action toward what really matters.

Find Out More

💌 Still have questions?
Not sure which offer is right for you? Feel free to send me a message — I’ll get back to you personally.


✉️ Contact

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