Holistic Blog
Why You Feel Anxious Even When Life Is “Fine”
You’re not imagining it. And you’re not doing anything wrong. How to understand the deeper messages your body is trying to send
The Nervous System Reset
The Nervous System Reset
From chronic anxiety to grounded clarity in 6 weeks
How To Work With Limiting Beliefs
Struggling with self-doubt or inner blocks? Discover how holistic coaching can help you overcome limiting beliefs and reconnect with your purpose.
Want To Take A Leap Of Faith?
A true short story about a random act of kindness. Need to take a leap of faith? Let me show you how I did it.
Spiritual Movies that are good for your soul
If you’re on an inner quest these spiritual movies will guide you. They will make you laugh, cry, enchant your soul – and reveal your own deeper truths.
Popular Types of Meditation (for Beginners)
How Do You Meditate? And What Are The Benefits?
Here is a clear explanation for all the Popular Types of Meditation for Beginners and
12 Guided Meditations that you can practice straight away.
Travel from home with these beautiful short travel videos. Part documentary, part visual treat. A historic walking pilgrimage in Japan. Spiritual vibes in the jungle of Ankor Wat. Spectacular nature from the slow boat in Laos.